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Strong Body Balanced Mind Fearless Heart
Courage – The quality of mind or spirit that enables a person to face difficulty, danger, pain, trauma, et cetera in the face of fear. Martial Arts fertilizes heart/mind courage.
Confidence – The belief in oneself and ones powers or abilities. Moving through life making decisions and choices from honor, belief & alliance to self.
Character – The aggregate of features and traits that form the moral or ethical quality of a person. Life experiences contribute to shaping our character. Martial Arts helps us to relate to life experiences in a balanced, strategic grounded manner with the intent of accessing the full potential of each life experience.
Martial Arts points to the “Art of War.” The most prominent war is within – you against yourself. To overcome this war, to live life with our full potential, Ving Tsun Kung Fu is a profoundly efficacious method. Primary pillar of Kung Fu- “Master the Art of Living- Artfully Living”
Strength – Building strength improves our physical functionality, performance and offers a feeling of personal empowerment. This positively impacts our overall state of mental and physical health. We’re able to accomplish daily life tasks with ease, support our skeletal structure (critical for all ages), gain more energy form our musculature.
Energy – A term used for the first time in the works of Aristotle in the 4th century. “Energeia” was a philosophical concept which included ideas of happiness and pleasure. In the 21st century, when we have abundance of energy we feel better, more vibrant & are happier.
Health – A holistic measurement of body, mind, emotions that frees an enlivens the core essence of self. Manifesting and living with daily vitality, harmony, peace and LOVE.
Want to feel and look better, have more energy and even add years to your life? Exercise!
Having Balance – All aspects of your life feel fed, fortified expansively free. The sense of harmony & alignment course through your everyday life.
Feeling Joyful – No matter the external conditions, when joy lives with you, you are peaceful, exhilarated & everything in your life falls into place easily.
Being Free – You have a sense of freedom… peace… joy, when you’re no longer chained or controlled by the layers we have adulterated our essence with. A wellspring of energy, an unobstructed resonance of vibration, & wise intelligence is at your disposal. The knowing you are one with all that is in creation in turn allows for total access of all creation.
Discover how to live simply, robustly, without limit, having freedom of movement, freedom of choice, peace of mind, calm of heart. In other words, “Living Life Masterfully”
Sifu Do Lai Sa
Sifu Do Lai Sa
Sifu Do Lai Sa
Located in Bala Cynwyd, PA. Serving Philadelphia and the Mainline neighborhoods of Ardmore, Wynnewood, Narberth, Bryn Mawr, & New York, Florida, and various cities across the United States.
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